The Science of Self-Care: Change Your Brain to Change Your Life

These notes are from a presentation given by Dr. Mackenzie McNamara on January 23, 2016. By nature, the information here is abbreviated. For more information, please visit Gateways Chiropractic. YOU. You are awesome! And more powerful than you have ever been permitted to believe. You are self-healing, self-regulating, and inherently intelligent. So why is self-care […]