When it comes to pregnancy, birth, and the postpartum phase, there are three key elements of a holistic approach: nutrition first and foremost, regular chiropractic care, and the use of essential oils and other natural supplements. Nutrition, chiropractic care, and essential oil safety during pregnancy were previously discussed in Healthy Pregnancy: A Holistic Approach. Here, we’ll focus on […]
Month: March 2016
Healthy Pregnancy: a Holistic Approach
“Holistic” can mean different things to different people, but is generally defined as taking into account the whole person, including mental and social factors, rather than focusing only on the physical aspects. “Holistic” typically also means utilizing multiple methods, including natural forms of care. When it comes to supporting a healthy pregnancy, there are three […]